Thursday, 18 September 2014

Pumpkin ki Subzi



Ingredients

  • 2  cups peeled red pumpkin (bhopla / kaddu) cubes
  • 1 1/2 tbsp ghee
  • 3 tbsp chopped onion
  • 1 bay leaf (tejpatta)
  • 1 stick cinnamon (dalchini)
  • 1 clove (laung / lavang)
  • 1/4 tsp mustard seeds ( rai / sarson)
  • 1/4 tsp fenugreek (methi) seeds
  • 1 tbsp whisked curds (dahi)
  • a pinch of asafoetida (hing)
  • 1/2 tsp chilli powder
  • 1 tsp coriander-cumin seeds (dhania-jeera) powder
  • 1/4 tsp turmeric powder (haldi)
  • 1/4 cup chopped tomatoes
  • 1/2 tsp dried mango powder (amchur)
  • 1/4 tsp sugar
  • salt to taste

Method

  1. Heat the ghee in a broad non-stick pan, add the bay leaf, cinnamon, clove, mustard seeds and fenugreek seeds and saute on a medium flame for a few seconds.
  2. When the seeds crackle,add onion saute for min. Then add the curds, asafoetida, chili powder, coriander-cumin seeds powder and turmeric powder and saute on a medium flame for 30 seconds.
  3. Add the tomatoes and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
  4. Add pumpkin and ½ cup of water, mix well, cover and cook on a slow flame for 15 to 20 minutes or until the pumpkin are cooked, while stirring occasionally.
  5. Add the amchur powder, sugar and salt, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
  6. Serve with roti.

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