Soya Green Peas Cutlet

Ingredients

• 1/4 cup soya granules
• 1/4 cup boiled green peas
• 4 whole wheat bread slices
• 1/4 cup boiled potato cubes
• 1/4 cup chopped and blanched spinach (palak)
• 2 tbsp finely chopped onions
• 1/4 cup grated carrot
• 1/4 cup finely chopped coriander (dhania)
• 1/2 tsp chopped green chillies
• 1/2 tsp ginger (adrak) paste
• 1/4 tsp dried mango powder (amchur)
• of turmeric powder (haldi)
• 1/2 tsp garam masala
• salt to taste
• 1 3/4 oil for greasing and cooking

Method

1. Blend the bread slices in a mixer to a coarse powder. Keep aside.
2. Soak the soya granules in 1 cup of water for 10 to 15 minutes. Boiled & Drain and keep aside.
3. Combine all the remaining ingredients in a deep bowl and mix well.
4. Divide the mixture into equal portions and shape them into flat round cutlet.
5. Heat a non-stick tava (griddle) and grease it using ¼ tsp of oil.
6. Arrange 3 cutlets and cook on a medium flame using ½ tsp of oil, till they turn golden brown in colour from both the sides.
7. Serve immediately with green chutney.