Friday 15 May 2015

Baked Corn & Spinach Tikki




Ingredients:
  • 1 cup Corn kernels Boiled 
  • 1 cup blanched palak(spinach)
  • 4 tbsp Oil 
  • 2 small Onions chopped
  • 15 Fresh mint leaves 
  • Fresh coriander leaves a few sprigs
  • 2 Potatoes boiled peeled and mash
  • Salt to taste
  • 2 Green chillies chopped
  • 1/2 tsp red chillies powder
  • 1/4 tsp aamchur powder
  • 1/2 tsp garam masala
  • 1 cup Fresh bread crumbs
Method:
  1. Heat 2 tbsp oil in a non stick pan. Add onions and saute. 
  2. In bowl add corn, finely chop coriander and mint leaves.
  3. When the onions turn a light brown, add it to the corn.
  4. Add Spinach, mashed potatoes, salt, green chilies, garam masala, red chillies powder, aamchur powder, coriander and mint leaves and mix well mashing the contents slightly. 
  5. Add breadcrumbs and mix. Rest the mixture for 10-15 minutes.
  6. Heat 2 tbsp oil in another non stick pan.
  7. Divide into equal portions and shape each portion into an round shaped Tikkis.
  8. Shallow fry till both sides are equally golden or You can cook them in an oven. Spray a little oil over them and cook in a preheated oven at 180°C for 15 to 20 min
  9. Serve hot with Green chutney. 

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