Soya Paneer Paratha

Protein-rich soya granules make a very versatile ingredient, which is liked by young and old alike. It fits well into a lot of dishes, from upmas to subzis. Here is a strikingly flavourful preparation of soya granules , mashed potatoes and Paneer made Paratha called soya Paneer Paratha.

Preparation Time: 15 mins  

Cooking Time: 10 mins
Serving : 3 to 4


Ingredients

For The Filling

• 1/2 cup Boiled soya granules
• 1/2 cup crumbled paneer (cottage cheese)
• 1/4 cup boiled potato mashed
• 1/4 cup finely chopped coriander (dhania)
• 1/2 tsp chopped green chillies
• 1 tsp dried mango powder (amchur)
• 1/2 tsp chat masala
• a pinch of turmeric powder (haldi)
• 1/2 tsp red chili powder
• 1/4 tsp coriander powder
• salt to taste
• oil for frying 

For The Dough
3/4 cup whole wheat flour (gehun ka atta)
1 tbsp oil
salt to taste

Other Ingredients
whole wheat flour (gehun ka atta) for rolling
oil for cooking

For Serving
fresh curd


Method:

1. Combine all the filling ingredients in a deep bowl and mix well.
2. Divide the mixture into 6 equal portions.
4. Roll a portion of the dough into a circle using a little whole wheat flour for rolling.
5. Place one portion of the filling in the centre of the circle.
6. Bring together all the sides in the centre and seal it tightly.
7. Roll again into circle using a little whole wheat flour for rolling.
8. Heat a non-stick tava (griddle) and cook the paratha, using a little oil, till golden brown spots appear on both the sides.
9. Serve hot with fresh curds.