Sunday 28 December 2014

Masoor dal & Carrot Soup



Ingredients
  • 2 chopped carrots
  • 3 tbsp masoor dal , washed and drained
  • 1 tsp oil
  • 1 bay leaf
  • 1 red chili
  • 1 tsp ginger
  • 2 black peppercorns (kalimirch)
  • 1 sliced onions
  • 2 tsp finely chopped garlic (lehsun)
  • 2 cup water
  • 1/4 cup chopped tomatoes
  • 1/4 tsp red chili powder
  • salt to taste
  • 1/4 tsp freshly ground black pepper
Method
  1. Heat the oil in a pressure cooker and add the peppercorns, onions and garlic, ginger, red chili, bay leaf and saute on a medium flame for 1 to 2 minutes.
  2. Add the carrots and tomatoes, mix well and cook for 1 minutes
  3. Add masoor dal and 2 cups of water and cook for 2 whistle .
  4. Keep aside to cool slightly, remove bay leaf and blend in a mixer to a smooth puree.
  5. strain puree.
  6. Transfer the puree back into the deep non-stick pan, salt and pepper, mix well and bring to a boil.
  7. Serve immediately.

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